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February 19, 2010 Previous | Next
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5:00 PM  
5:30 PM Senior Duration: 2 hours
Senior Sect/State 5:30-7:30pm Jr-Sr 5:30-7:30pm  More...
6:00 PM
6:00 PM Gold Duration: 2 hours
Gold 6-8pm  More...
6:00 PM Pre-comp Duration: 0.5 hours
Pre-comp 6-6:30pm  More...
6:30 PM Bronze Duration: 1.5 hours
Bronze 6:30-8pm  More...
6:30 PM Silver Duration: 1.5 hours
Silver 6-7:30pm  More...
6:30 PM Blue Duration: 1 hour
Blue 6:30-7:30pm  More...

Team Information

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Parents

Resources and important information for parents of swimmers.

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Swimmers

Nutrition, mental preparation and the lighter side of swimming.

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