Nutritional survey

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What group are you in?
How many days a week do you eat breakfast?
None
1-2
3-4
5-6
7
I eat a snack before practice
Yes
No
How long after practice is it before you eat something?
5-10 minutes
10-20 minutes
20-30 minutes
1 hour
I don't eat anything after practice
My favorite meal before a meet is:
I would eat the following as a snack during a meet:
Bagel
Banana
Hot Dog
Pizza
Granola bar
Do you think nutrition is important to your performance?
Yes. Very important.
Yes. Somewhat.
Maybe
Not really
Bring on the pizza, cotton candy and chips!
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Team Information

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Parents

Resources and important information for parents of swimmers.

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Swimmers

Nutrition, mental preparation and the lighter side of swimming.

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